WebOct 6, 2024 · 1 teaspoon cinnamon. 1 cup skim milk. 1 cup fresh or frozen blueberries. In a good-sized bowl, stir together the oil, applesauce, sugar and eggs. Add the dry ingredients and milk. Mix well. Spray a 9-by-13-inch baking pan generously with cooking spray. Spoon oatmeal mixture into pan. WebJan 22, 2024 · Combine the oats, chia seeds, cinnamon (if using), and salt in a plastic container or large Mason jar. Stir to combine. Add the milk, yogurt, maple syrup, and …
Can people put chia seeds in hot oatmeal? - Quora
WebOct 28, 2024 · Yes. Adding in chia or flax seeds helps the overnight oats thicken and get nice and creamy. If you don’t have them around to add, cut back on the liquid by about 1/4 cup on each recipe, and be aware that your final oats won’t be as dreamy creamy. Oh, and make sure to use ground flax meal instead of whole flaxseeds. Web50 Likes, 1 Comments - Fauzia's Kitchen Fun (FKF) (@fauziaskitchenfun) on Instagram: " ️ HOT RICE CEREAL This is fast becoming one of our fave quick-fix breakfast meals. A hearty..." Fauzia's Kitchen Fun (FKF) on Instagram: "🍽️ HOT RICE CEREAL This is fast becoming one of our fave quick-fix breakfast meals. black and gold shop saints
Banana Oatmeal - Purely Kaylie
WebDec 15, 2024 · Add the chia seeds and oatmeal. Stir well to mix all the ingredients, then cover it. Store in the fridge for 60 minutes, then stir once again. You’ll notice that it starts to get thick because the seeds are … WebApr 6, 2024 · To make four portions of pudding, pour four tablespoons of chia seeds into a jar or dish. (Check out the Top Tips section for why jars are the best receptacle for this). Then pour in ½ cup of water. Leave the … WebAug 10, 2024 · Chia seeds are a source of omega-3s, which reduce depression and anxiety. Oatmeal, which is slow burning, will keep you running all morning and prevent you from crashing and feeling fatigued and hungry. Kefir has been shown to assist with anxiety and decrease depression. It is rich in tryptophan, which aids with sleep. black and gold shop metairie la