Web20 jun. 2024 · Preheat the oven to 180C/355F. Break the cauliflower up into florets and blanch for 5 minutes (boil then quickly run under cold water) and drain well. Add the cauliflower to a baking dish. Add the sour cream … Web14 nov. 2024 · You're going to love the ease of this low carb hashbrown casserole! Simple and delicious! Step One: Preheat oven to 350. Spray an 8 x 8 baking dish with cooking spray. Step Two: Set aside ⅓ cup of the …
Keto Ham and Broccoli Casserole - easy recipe using …
Preheat oven to 425F. Cut the cauliflower into small florets and add them to a large mixing bowl, then drizzle olive oil over the top. Sprinkle the salt, pepper, garlic powder and smoked paprika over the top of the cauliflower and mix until it's well coated. Spread out the cauliflower on a sheet … Meer weergeven ABSOLUTELY! In fact, most all meat is Keto friendly. In its natural state, ham is high in fat with very low to no carbs, making it perfect for Keto and low carb diets. The key … Meer weergeven This casserole is a great way to use your leftover ham from a holiday dinner like Easter or Christmas. But there is no need to wait until … Meer weergeven Ham, like most all pork, is low carb and is a good source of protein, which has been linked to good muscle health. It is also a very good source of selenium, phosphorus, … Meer weergeven Web12 nov. 2024 · Remove from heat and let the sauce cool for 5 minutes then whisk in the egg yolks. Stir in the diced ham and add salt and pepper to taste. Place the cauliflower florets in the prepared baking dish. Sprinkle … bss trucking llc
Cheesy Low Carb Cauliflower Casserole with Ham - YouTube
WebCheesy Cauliflower Casserole (keto + low carb) Yield: 6 Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes This ultra rich Cheesy Cauliflower Casserole is the perfect low carb, keto-friendly side dish! Ingredients 1 medium size head of cauliflower 1 tablespoon butter 1 teaspoon minced garlic WebStep 1: Preheat oven to 350 degrees F and grease a 9 X 13 casserole dish. You could also use a large 12-inch oven-safe skillet if preferred. Step 2: Lay shredded chicken in the bottom of the casserole dish. Step 2: Add the chopped ham on top. WebIt can also be served as a side salad for any number of keto meals. You can pair it with any kind of meat. It goes well with anything from burgers, grilled chicken, and brats, to steaks, roasts, and seafood mains. bss trucking